Tristan M 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 91 |
March 12, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 18 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 18 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 14 | 18 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 18 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 18 |
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Workout Graph
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