Lucas Granucci 3:24 row
695
Meters
3:24.1
Time
2:26.8
Pace
40
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 110 |
November 06, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.1 | 695 | 2:26.8 | 111 | 680 | 40 | 23 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 |
| 3:24.1 | 249 | 2:48.8 | 73 | 550 | 14 | 22 |
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Workout Graph
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