Lucas Granucci 2x30:00/5:00r row
14,834
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,851 |
| Overall Time | 1:10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 121 |
March 10, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,834 | 2:01.3 | 196 | 974 | 27 | |
| 30:00.0 | 7,471 | 2:00.4 | 200 | 989 | 27 | |
| 30:00.0 | 7,364 | 2:02.2 | 192 | 959 | 27 | |
| r17 |
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Workout Graph
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