Lucas Granucci 3:28 row
689
Meters
3:28.7
Time
2:31.4
Pace
37
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 118 |
March 09, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.7 | 689 | 2:31.4 | 101 | 646 | 37 | 24 | 134 |
| 3:28.7 | 690 | 2:31.2 | 101 | 648 | 37 | 24 | 134 |
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