Paul D 34:48 row
6,681
Meters
34:48.5
Time
2:36.3
Pace
355
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 128 |
October 14, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.5 | 6,681 | 2:36.3 | 92 | 611 | 355 | 18 | 119 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 18 | 102 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 128 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 | 125 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 18 | 129 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 | 124 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 | 128 |
| 34:48.5 | 909 | 2:38.6 | 88 | 598 | 48 | 19 | 101 |
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Workout Graph
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