Paul D 9:53 row
2,014
Meters
9:53.2
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 96 |
October 22, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,014 | 2:27.2 | 110 | 673 | 111 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 |
| 9:53.2 | 1,000 | 2:26.6 | 111 | 675 | 55 | 17 |
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