Paul D 40:10 BikeErg
15,538
Meters
40:10.5
Time
2:35.1
Pace
417
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 60 |
| Revolution Count | 2409 |
| Power/kg | 0.94 |
| Drag Factor | 91 |
October 20, 2026 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:10.5 | 15,538 | 2:35.1 | 94 | 622 | 417 | 60 | 105 |
| 5:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 56 | 98 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 624 | 52 | 60 | 100 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 60 | 105 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 636 | 53 | 61 | 107 |
| 25:00.0 | 1,955 | 2:33.4 | 97 | 636 | 53 | 61 | 107 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 636 | 53 | 61 | 109 |
| 35:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 61 | 109 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 636 | 53 | 61 | 109 |
| 40:10.5 | 54 | 3:14.4 | 48 | 342 | 1 | 46 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.