Paul D 21:30 BikeErg
2,570
Meters
21:30.4
Time
8:22.1
Pace
70
Calories
109
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 195 |
| RPM | 61 |
| Revolution Count | 398 |
| Power/kg | 0.03 |
| Drag Factor | 91 |
October 20, 2026 21:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:30.4 | 2,570 | 8:22.1 | 3 | 195 | 70 | 61 | 109 |
| 6:30.7 | 2,570 | 2:32.0 | 100 | 644 | 70 | 61 | 109 |
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Workout Graph
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