Paul D 15000m BikeErg
15,000
Meters
39:46.4
Time
2:39.0
Pace
398
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 58 |
| Revolution Count | 2332 |
| Power/kg | 0.87 |
| Drag Factor | 90 |
October 15, 2026 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:46.4 | 15,000 | 2:39.0 | 87 | 600 | 398 | 58 | 104 |
| 8:20.4 | 3,000 | 2:46.8 | 75 | 561 | 78 | 56 | 103 |
| 7:57.7 | 6,000 | 2:39.2 | 87 | 595 | 79 | 59 | 106 |
| 7:58.3 | 9,000 | 2:39.4 | 86 | 602 | 80 | 59 | 100 |
| 7:47.8 | 12,000 | 2:35.9 | 92 | 615 | 80 | 60 | 107 |
| 7:42.2 | 15,000 | 2:34.0 | 96 | 630 | 81 | 61 | 108 |
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Workout Graph
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