Paul D 15000m BikeErg
15,000
Meters
35:31.4
Time
2:22.0
Pace
427
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 65 |
| Revolution Count | 2336 |
| Power/kg | 1.22 |
| Drag Factor | 90 |
October 11, 2026 21:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:31.4 | 15,000 | 2:22.0 | 122 | 721 | 427 | 65 | 117 |
| 7:31.3 | 3,000 | 2:30.4 | 103 | 654 | 82 | 62 | 113 |
| 7:01.5 | 6,000 | 2:20.5 | 126 | 734 | 86 | 67 | 117 |
| 6:55.6 | 9,000 | 2:18.5 | 132 | 753 | 87 | 67 | 118 |
| 6:47.0 | 12,000 | 2:15.6 | 140 | 778 | 88 | 69 | 125 |
| 7:15.9 | 15,000 | 2:25.3 | 114 | 693 | 84 | 64 | 113 |
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Workout Graph
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