Paul D 10000m BikeErg
10,000
Meters
25:30.9
Time
2:33.0
Pace
271
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 64 |
| Revolution Count | 1651 |
| Power/kg | 0.98 |
| Drag Factor | 75 |
July 17, 2026 23:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:30.9 | 10,000 | 2:33.0 | 98 | 637 | 271 | 64 | 110 |
| 5:27.2 | 2,000 | 2:43.6 | 80 | 572 | 52 | 61 | 104 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 626 | 54 | 64 | 111 |
| 5:03.2 | 6,000 | 2:31.6 | 100 | 641 | 54 | 65 | 110 |
| 4:58.0 | 8,000 | 2:29.0 | 106 | 664 | 55 | 66 | 114 |
| 4:52.0 | 10,000 | 2:26.0 | 112 | 690 | 56 | 68 | 115 |
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Workout Graph
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