Paul D 6184m BikeErg
6,184
Meters
21:16.2
Time
3:26.3
Pace
171
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 53 |
| Revolution Count | 1015 |
| Power/kg | 0.4 |
| Drag Factor | 76 |
June 09, 2026 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:16.2 | 6,184 | 3:26.3 | 40 | 482 | 171 | 53 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 595 | 53 | 61 |
| 8:02.7 | 4,000 | 4:01.3 | 25 | 432 | 58 | 41 |
| 4:57.5 | 6,000 | 2:28.7 | 106 | 665 | 55 | 66 |
| 0:29.7 | 6,184 | 2:41.4 | 83 | 606 | 5 | 61 |
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Workout Graph
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