Paul D 19419m BikeErg
19,419
Meters
48:09.6
Time
2:28.8
Pace
545
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 66 |
| Revolution Count | 3197 |
| Power/kg | 1.06 |
| Drag Factor | 75 |
May 14, 2026 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:09.6 | 19,419 | 2:28.8 | 106 | 678 | 545 | 66 |
| 15:21.7 | 6,000 | 2:33.6 | 97 | 660 | 169 | 63 |
| 14:21.7 | 12,000 | 2:23.6 | 118 | 706 | 169 | 69 |
| 14:47.2 | 18,000 | 2:27.8 | 108 | 677 | 167 | 67 |
| 3:27.4 | 19,419 | 2:26.1 | 112 | 694 | 40 | 68 |
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Workout Graph
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