Paul D 2562m row
2,562
Meters
13:56.0
Time
2:43.1
Pace
138
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 109 |
April 21, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.0 | 2,562 | 2:43.1 | 81 | 594 | 138 | 16 | 112 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 559 | 53 | 16 | 90 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 666 | 55 | 17 | 125 |
| 2:50.7 | 2,562 | 2:31.8 | 100 | 632 | 30 | 17 | 121 |
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Workout Graph
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