Paul D 1:34 row
315
Meters
1:34.8
Time
2:30.4
Pace
17
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 109 |
April 20, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.8 | 315 | 2:30.4 | 103 | 653 | 17 | 18 |
| 1:34.8 | 316 | 2:30.0 | 104 | 656 | 17 | 18 |
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Workout Graph
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