Paul D 6000m row
6,000
Meters
29:40.0
Time
2:28.3
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 99 |
March 27, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.0 | 6,000 | 2:28.3 | 107 | 665 | 329 | 18 |
| 6:12.5 | 1,200 | 2:35.2 | 94 | 618 | 64 | 18 |
| 5:53.6 | 2,400 | 2:27.3 | 109 | 671 | 66 | 18 |
| 5:50.8 | 3,600 | 2:26.1 | 112 | 677 | 66 | 18 |
| 5:49.1 | 4,800 | 2:25.4 | 114 | 690 | 67 | 19 |
| 5:54.0 | 6,000 | 2:27.5 | 109 | 671 | 66 | 18 |
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Workout Graph
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