Paul D 1:10 row
229
Meters
1:10.8
Time
2:34.5
Pace
12
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 99 |
March 25, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.8 | 229 | 2:34.5 | 95 | 626 | 12 | 18 |
| 1:10.8 | 229 | 2:34.5 | 95 | 626 | 12 | 18 |
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Workout Graph
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