Paul D 5:10 row
1,061
Meters
5:10.7
Time
2:26.4
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 102 |
March 04, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,061 | 2:26.4 | 112 | 683 | 58 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 |
| 5:10.7 | 34 | 2:37.3 | 90 | 609 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.