Paul D 9:34 row
2,019
Meters
9:34.4
Time
2:22.2
Pace
114
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 121 |
February 25, 2026 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.4 | 2,019 | 2:22.2 | 122 | 718 | 114 | 19 | 131 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 127 |
| 9:34.4 | 982 | 2:19.7 | 128 | 741 | 56 | 19 | 135 |
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Workout Graph
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Detected some HRM instability.