Paul D 28:07 row
6,027
Meters
28:07.3
Time
2:19.9
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 94 |
December 28, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.3 | 6,027 | 2:19.9 | 128 | 739 | 343 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 28:07.3 | 666 | 2:20.6 | 126 | 733 | 38 | 21 |
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Workout Graph
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