Paul D 32:33 row
6,535
Meters
32:33.2
Time
2:29.4
Pace
356
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 116 |
November 07, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:33.2 | 6,535 | 2:29.4 | 105 | 656 | 356 | 19 | 124 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 119 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 126 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 126 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 129 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 129 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 123 |
| 32:33.2 | 518 | 2:27.8 | 108 | 657 | 28 | 20 | 122 |
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Workout Graph
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