Paul D 8942m row
8,942
Meters
48:25.1
Time
2:42.4
Pace
475
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 113 |
May 24, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:25.1 | 8,942 | 2:42.4 | 82 | 588 | 475 | 18 | 116 |
| 11:26.0 | 2,000 | 2:51.5 | 69 | 551 | 105 | 17 | 114 |
| 10:10.1 | 4,000 | 2:32.5 | 99 | 637 | 108 | 19 | 119 |
| 10:11.0 | 6,000 | 2:32.7 | 98 | 636 | 108 | 19 | 121 |
| 10:55.7 | 8,000 | 2:43.9 | 79 | 581 | 106 | 18 | 119 |
| 5:40.5 | 8,942 | 3:00.7 | 59 | 507 | 48 | 17 | 110 |
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Workout Graph
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