Emilio Chausse 8000m row
8,000
Meters
39:39.5
Time
2:28.7
Pace
476
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 121 |
October 25, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.5 | 8,000 | 2:28.7 | 106 | 720 | 476 | 23 | 142 |
| 7:48.6 | 1,600 | 2:26.4 | 111 | 722 | 94 | 23 | 115 |
| 7:04.9 | 3,200 | 2:12.7 | 150 | 821 | 97 | 25 | 151 |
| 8:13.3 | 4,800 | 2:34.1 | 96 | 693 | 95 | 23 | 141 |
| 8:33.6 | 6,400 | 2:40.5 | 85 | 658 | 94 | 24 | 147 |
| 7:59.0 | 8,000 | 2:29.6 | 104 | 721 | 96 | 25 | 156 |
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Workout Graph
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