Emilio Chausse 8000m row
8,000
Meters
40:07.5
Time
2:30.4
Pace
464
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 120 |
October 13, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 8,000 | 2:30.4 | 103 | 693 | 464 | 24 | 137 |
| 7:47.9 | 1,600 | 2:26.2 | 112 | 707 | 92 | 25 | 133 |
| 7:42.7 | 3,200 | 2:24.5 | 116 | 715 | 92 | 25 | 138 |
| 8:01.4 | 4,800 | 2:30.4 | 103 | 695 | 93 | 24 | 140 |
| 8:31.0 | 6,400 | 2:39.6 | 86 | 655 | 93 | 23 | 129 |
| 8:04.5 | 8,000 | 2:31.4 | 101 | 698 | 94 | 24 | 146 |
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Workout Graph
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