Emilio Chausse 8000m row
8,000
Meters
39:29.5
Time
2:28.0
Pace
472
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 120 |
October 04, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.5 | 8,000 | 2:28.0 | 108 | 717 | 472 | 24 | 135 |
| 7:30.9 | 1,600 | 2:20.9 | 125 | 750 | 94 | 25 | 137 |
| 7:33.5 | 3,200 | 2:21.7 | 123 | 746 | 94 | 25 | 143 |
| 8:01.9 | 4,800 | 2:30.5 | 102 | 709 | 95 | 24 | 104 |
| 8:18.8 | 6,400 | 2:35.8 | 92 | 685 | 95 | 24 | 136 |
| 8:04.4 | 8,000 | 2:31.3 | 101 | 698 | 94 | 25 | 157 |
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Workout Graph
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