Emilio Chausse 8000m row
8,000
Meters
40:34.5
Time
2:32.1
Pace
468
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 121 |
September 28, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.5 | 8,000 | 2:32.1 | 99 | 692 | 468 | 24 | 137 |
| 7:25.3 | 1,600 | 2:19.1 | 130 | 759 | 94 | 25 | 142 |
| 7:20.4 | 3,200 | 2:17.6 | 134 | 768 | 94 | 25 | 139 |
| 8:18.2 | 4,800 | 2:35.6 | 93 | 664 | 92 | 23 | 132 |
| 9:12.5 | 6,400 | 2:52.6 | 68 | 599 | 92 | 23 | 123 |
| 8:18.1 | 8,000 | 2:35.6 | 93 | 693 | 96 | 25 | 152 |
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Workout Graph
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