Emilio Chausse 8000m row
8,000
Meters
39:51.7
Time
2:29.4
Pace
476
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 121 |
September 13, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.7 | 8,000 | 2:29.4 | 105 | 716 | 476 | 24 | 147 |
| 7:15.4 | 1,600 | 2:16.0 | 139 | 785 | 95 | 25 | 150 |
| 7:21.5 | 3,200 | 2:17.9 | 133 | 790 | 97 | 25 | 154 |
| 8:31.4 | 4,800 | 2:39.8 | 86 | 661 | 94 | 24 | 148 |
| 9:05.0 | 6,400 | 2:50.3 | 71 | 614 | 93 | 23 | 120 |
| 7:38.5 | 8,000 | 2:23.2 | 119 | 761 | 97 | 26 | 163 |
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Workout Graph
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