Emilio Chausse v15:00/2:30r...6 row

10,661

Meters

48:49.6

Time

2:17.3

Pace

655

Calories

155

Heart Rate

Rest Distance149
Rest Time22:30.0
Overall Distance10,810
Overall Time1:11:19.6
Average Watts135
Calories Per Hour804
Stroke Rate24
Stroke Count1218
Drag Factor121

August 19, 2026 18:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:49.6 10,661 2:17.3 135 804 24 155
15:00.0 3,162 2:22.3 121 748 24 152
r: 2:30 22
6:18.5 1,500 2:06.1 174 903 26 165
r: 5:00 36
6:30.1 1,500 2:10.0 159 867 25 158
r: 5:00 37
6:53.4 1,500 2:17.8 134 809 25 147
r: 5:00 34
6:51.8 1,500 2:17.2 135 813 25 161
r: 5:00 20
7:15.9 1,500 2:25.3 114 768 25 148
r149

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Workout Graph

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