Emilio Chausse v15:00/1:30r...2 row
8,391
Meters
40:09.8
Time
2:23.5
Pace
507
Calories
158
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,407 |
| Overall Time | 41:39.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 122 |
August 15, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:09.8 | 8,391 | 2:23.5 | 118 | 757 | 25 | 158 | |
| 15:00.0 | 3,391 | 2:12.7 | 150 | 824 | 26 | 154 | |
| r: 1:30 | 16 | ||||||
| 25:09.8 | 5,000 | 2:30.9 | 102 | 717 | 25 | 162 | |
| r16 |
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Workout Graph
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