Emilio Chausse v15:00/1:30r...5 row
11,221
Meters
51:12.4
Time
2:16.9
Pace
678
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 11,322 |
| Overall Time | 1:07:42.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1301 |
| Drag Factor | 120 |
August 06, 2026 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.4 | 11,221 | 2:16.9 | 136 | 794 | 25 | |
| 15:00.0 | 3,222 | 2:19.6 | 128 | 764 | 25 | |
| r: 1:30 | 7 | |||||
| 8:44.1 | 2,000 | 2:11.0 | 156 | 858 | 26 | |
| r: 5:00 | 45 | |||||
| 9:01.4 | 2,000 | 2:15.3 | 141 | 811 | 25 | |
| r: 5:00 | 21 | |||||
| 9:12.2 | 2,000 | 2:18.0 | 133 | 782 | 26 | |
| r: 5:00 | 28 | |||||
| 9:14.8 | 2,000 | 2:18.7 | 131 | 778 | 26 | |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.