Andres Tavos 8x1000m/2:00r row
8,000
Meters
36:30.7
Time
2:16.9
Pace
464
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,285 |
| Overall Time | 52:30.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 137 |
October 27, 2024 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.7 | 8,000 | 2:16.9 | 136 | 762 | 25 | |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 25 | |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 25 | |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 26 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 26 | |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 26 | |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 26 | |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 26 | |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 27 | |
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.