Andres Tavos 7x1000m/2:00r row
7,000
Meters
27:37.9
Time
1:58.4
Pace
482
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,374 |
| Overall Time | 41:37.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 136 |
May 07, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 7,000 | 1:58.4 | 211 | 1046 | 19 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1048 | 20 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1074 | 20 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1054 | 20 | |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1058 | 20 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1048 | 20 | |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1024 | 20 | |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 1017 | 19 | |
| r374 |
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Workout Graph
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