Andres Tavos 4x2000m/2:00r row
8,000
Meters
32:02.0
Time
2:00.1
Pace
542
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,113 |
| Overall Time | 40:02.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 141 |
April 15, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.0 | 8,000 | 2:00.1 | 202 | 1015 | 20 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1034 | 20 | |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1034 | 20 | |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 1008 | 20 | |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 984 | 21 | |
| r113 |
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Workout Graph
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