Andres Tavos 4x2000m/2:00r row
8,000
Meters
32:10.2
Time
2:00.6
Pace
540
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,092 |
| Overall Time | 40:10.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 140 |
March 20, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 8,000 | 2:00.6 | 199 | 1007 | 20 | |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1031 | 20 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1021 | 20 | |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 1006 | 20 | |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 969 | 20 | |
| r92 |
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Workout Graph
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