Andres Tavos 4x2000m/2:00r row
8,000
Meters
32:34.8
Time
2:02.1
Pace
530
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,082 |
| Overall Time | 40:34.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 130 |
February 04, 2026 21:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.8 | 8,000 | 2:02.1 | 192 | 960 | 19 | |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 20 | |
| 8:04.9 | 2,000 | 2:01.2 | 196 | 976 | 20 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 20 | |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 20 | |
| r82 |
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Workout Graph
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