Andres Tavos 3x2000m/2:00r row
6,000
Meters
24:26.2
Time
2:02.1
Pace
399
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 30:26.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 135 |
January 31, 2026 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.2 | 6,000 | 2:02.1 | 192 | 960 | 20 | |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 20 | |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 20 | |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 21 | |
| r103 |
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Workout Graph
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