Andres Tavos 5x2000m/2:00r row
10,000
Meters
40:39.9
Time
2:01.9
Pace
664
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,080 |
| Overall Time | 50:39.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 131 |
December 20, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.9 | 10,000 | 2:01.9 | 193 | 963 | 20 | |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 20 | |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 20 | |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 20 | |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 20 | |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 21 | |
| r80 |
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Workout Graph
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