Andres Tavos 7x1000m/2:00r row
7,000
Meters
27:14.3
Time
1:56.7
Pace
487
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,181 |
| Overall Time | 41:14.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 133 |
November 12, 2025 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.3 | 7,000 | 1:56.7 | 220 | 1072 | 23 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1112 | 24 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1113 | 23 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1091 | 23 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1082 | 24 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1058 | 24 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1028 | 24 | |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1026 | 24 | |
| r181 |
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Workout Graph
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