Andres Tavos 6x1000m/2:00r row
6,000
Meters
23:19.2
Time
1:56.6
Pace
422
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,144 |
| Overall Time | 35:19.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 141 |
October 02, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 6,000 | 1:56.6 | 221 | 1085 | 23 | |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1083 | 23 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1106 | 22 | |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1100 | 22 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1106 | 23 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1082 | 24 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1035 | 25 | |
| r144 |
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Workout Graph
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