Cormac Kelleher 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 116 |
October 30, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 944 | 31 | 39 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 35 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 38 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 43 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 42 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 41 |
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Workout Graph
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