Cormac Kelleher 6000m row

6,000

Meters

22:40.9

Time

1:53.4

Pace

424

Calories

Average Watts240
Calories Per Hour1121
Stroke Rate27
Stroke Count628
Drag Factor131

October 21, 2026 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:40.9 6,000 1:53.4 240 1121 424 27
4:31.4 1,200 1:53.0 242 1127 85 27
4:33.2 2,400 1:53.8 237 1106 84 27
4:32.3 3,600 1:53.4 240 1123 85 27
4:32.4 4,800 1:53.5 239 1123 85 27
4:31.7 6,000 1:53.2 241 1126 85 30

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Workout Graph

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