Cormac Kelleher 3x6000m/2:00r row
18,000
Meters
1:15:22.4
Time
2:05.6
Pace
1139
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,055 |
| Overall Time | 1:21:22.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 124 |
October 19, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:22.4 | 18,000 | 2:05.6 | 177 | 906 | 19 | |
| 25:25.0 | 6,000 | 2:07.0 | 171 | 885 | 19 | |
| 25:01.6 | 6,000 | 2:05.1 | 179 | 913 | 19 | |
| 24:55.8 | 6,000 | 2:04.6 | 181 | 921 | 19 | |
| r55 |
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Workout Graph
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