Cormac Kelleher 2x5000m/2:00r row
10,000
Meters
45:38.1
Time
2:16.9
Pace
595
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,066 |
| Overall Time | 49:38.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 125 |
October 14, 2026 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.1 | 10,000 | 2:16.9 | 136 | 782 | 18 | |
| 22:51.5 | 5,000 | 2:17.1 | 136 | 779 | 18 | |
| 22:46.6 | 5,000 | 2:16.6 | 137 | 785 | 18 | |
| r66 |
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Workout Graph
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