Cormac Kelleher 2x5000m/2:00r row
10,000
Meters
45:43.4
Time
2:17.1
Pace
594
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 49:43.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 124 |
October 12, 2026 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.4 | 10,000 | 2:17.1 | 136 | 779 | 18 | |
| 22:53.6 | 5,000 | 2:17.3 | 135 | 778 | 18 | |
| 22:49.9 | 5,000 | 2:16.9 | 136 | 780 | 18 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.