Cormac Kelleher 11:21 row
2,511
Meters
11:21.8
Time
2:15.7
Pace
151
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 123 |
September 23, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.8 | 2,511 | 2:15.7 | 140 | 797 | 151 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 21 |
| 11:21.7 | 277 | 2:27.4 | 109 | 705 | 16 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.