Cormac Kelleher 3x20:00/3:00r row
13,111
Meters
1:00:00.0
Time
2:17.2
Pace
778
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,177 |
| Overall Time | 1:09:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 125 |
September 15, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111 | 2:17.2 | 135 | 778 | 18 | |
| 20:00.0 | 4,366 | 2:17.4 | 135 | 777 | 18 | |
| 20:00.0 | 4,365 | 2:17.4 | 135 | 777 | 18 | |
| 20:00.0 | 4,380 | 2:16.9 | 136 | 780 | 18 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.