Cormac Kelleher 2x30:00/2:30r row
13,002
Meters
1:00:00.0
Time
2:18.4
Pace
767
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,055 |
| Overall Time | 1:05:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 133 |
August 25, 2026 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,002 | 2:18.4 | 132 | 767 | 18 | |
| 30:00.0 | 6,501 | 2:18.4 | 132 | 768 | 18 | |
| 30:00.0 | 6,501 | 2:18.4 | 132 | 766 | 19 | |
| r53 |
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Workout Graph
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