Cormac Kelleher 20:00 row
4,382
Meters
20:00.0
Time
2:16.9
Pace
261
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 130 |
August 03, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,382 | 2:16.9 | 136 | 783 | 261 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 828 | 69 | 19 |
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Workout Graph
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