Cormac Kelleher 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
260
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 131 |
August 02, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 780 | 260 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 19 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 |
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Workout Graph
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