Cormac Kelleher 20:00 row
4,391
Meters
20:00.0
Time
2:16.6
Pace
262
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 131 |
August 01, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,391 | 2:16.6 | 137 | 786 | 262 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.